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Channel: Food Articles – Melissa Wood Health
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GLUTEN FREE VEGAN LASAGNA IN UNDER 45 MINUTES

I wanted to make a vegan lasagna and when I googled some recipes everything I saw was so complicated and had a ton of steps. I love to cook, but when I see that something takes over an hour I...

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A PLANT BASED FEAST FOR ALL

Let’s just be honest here for a minute… I have never cooked Thanksgiving dinner and I really don’t plan on it in the near future (maybe someday)! However, I wanted to share some plant-based dishes I...

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Kid Friendly Smoothie

My babes love this smoothie (if Elanor would let me get all the ingredients in the blender before she eats them tho…the girl is never without food in hand #truth). It’s a great way to get the kiddies...

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Not Your Basic Mac and Cheese

Who doesn’t love a good freaking mac and cheese recipe?!! And the best part about this is it’s vegan. I feel like everyone grew up on mac and cheese. It’s such a staple comfort food, and I think what...

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GOOD GUT HEALTH SALAD

I’ve been throwing this random mix together on repeat lately, and let me tell you, it keeps things movin’ if ya know what I mean (wink wink)! It’s so simple which is key, but most importantly,...

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Healthified Comfort Foods Guide

If you feel like you want a meal that’s warming, satisfying, and something that reminds you of being a kid again (but plant-based and healthy duh!) then these dishes are for you. NOT YOUR BASIC MAC...

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Rice & All the Veg

It’s literally crazy how satisfying I find a meal like this. For me, the simpler the ingredients (meaning whole plant foods) and easier a recipe is to make, the easier it is to digest. And, I’ve said...

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Perfected: Cauliflower Gnocchi Recipes

You know what they say: 5th times a charm! I’m so excited because I finallyyy perfected how to make Trader Joe’s Cauliflower Gnocchi: 1/4 cup of water + low heat + pan seared @ 6 minutes = Perfection....

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Simplified Stuffed Peppers

Stuffed peppers sound complicated but we promise after making these…they’re actually really simple. We swapped the meat and rice found in traditional stuffed peppers and instead used quinoa and black...

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@HealthywithNedi's Zucchini Ravioli

You guys know I love trying new dishes, and Neda really handles it in the kitchen. To make this recipe creamy, we used the vegan ricotta from Kite Hill and the vegan mozzarella from Miyoko’s Kitchen...

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Taco Tuesday

I’m losing track of the days, but I think Taco Tuesday is still a thing?! This recipe is next freaking level. Crispy cauliflower. Cheesy veggies. Lime chips. It’s a full situation. Marinating the...

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Cheesy Greens Pasta

It’s simple: us + pasta = happy. We love a good brown rice pasta because it’s easiest on the digestive system. Next is the sauce, and a good one is important. It’s usually always pesto (recipe here)...

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Super Green Smoothie

The last thing I want to do is waste food, so this smoothie looks a bit different each time. Always start with a liquid base of water and/or coconut water. Next up berries: strawberries, blueberries,...

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Sweet Potato Salad

Bored in the kitchen and you’re in the kitchen bored? We feel you. This is us trying to recreate our favorite Sweetgreen salad just using what we got. What ingredients have you been experimenting with...

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"Salad" in a Wrap

This has been a go-to standard lunch on repeat over here. It’s like a salad in a wrap which makes it equal to greater ratio of greens to carbs (great for digestion). Try throwing together whatever...

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Dylan's Go To Salad w/ a side of Dill ;)

Herbs are such an underrated addition to any dish – especially in salads. But they really give it that extra kick, ya know? We’ve been obsessed with dill recently thanks to @drmonavand It’s super...

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Whole Wheat Pizza on a Wrap

Noah’s been whipping this up for us on the regular, and it’s become our go-to healthy pizza craving. There’s a very precise process that we broke down word for word from Noah that makes this recipe so...

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Signature MWH Guac

Who doesn’t love guac? Whenever someone asks, what’s your favorite snack – without a doubt my answer is chips and guac. I recently went to Natura Cafe which has one of the best avo toasts in the city...

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Oatmeal + Banana Pancakes

This recipe was inspired by @drmonavand–I hit her up the second she posted this and put my own twist on them. I’m obsessed and so are the kids! You can make them your own by using blueberries, vegan...

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Taco Tuesday…That’s still a thing right!?

I’m all about the food prep and having ingredients on hand to throw something together fast – especially at the end of this pregnancy where the last thing I want to do is cook a meal from scratch. One...

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